Thanks to the success of the SPIN-CHAT (COVID-19 Home-isolation Activities Together) Program, SPIN offered 11 weekly webinars of SPIN-CHAT's educational segments. Each covered a different topic related to coping during COVID-19. Although the SPIN Team made the difficult decision to cancel webinar #6-11, due to low attendance, recordings of our first 5 webinars will remain accessible via our Youtube Playlist. Thank you to all who attended our past webinars!
WEBINAR RESOURCES: Access the SPIN-CHAT materials and resources for each session free-of charge, for tools to reduce anxiety, and tools to support maintaining a daily routine, healthy information management, staying connected with others, and being as physically active as possible!
1. Tuesday, February 2nd, 2021: Healthy information management - Laura Dyas (Watch the recording here)
2. Wednesday, February 10th, 2021: Worry management (Part 1) - Ghassan El-Baalbaki (Watch the recording here)
3. Wednesday, February 17th, 2021: Relaxation techniques (Part 1) - Ghassan El-Baalbaki (Watch the recording here)
4. Wednesday, February 24th, 2021: Adapted home exercise (Part 1) - Kelsey Ellis & Delaney Duchek (Watch the recording here)
5. Wednesday, March 3rd, 2021: Home activity engagement (Part 1) - Laura Bustamante (Watch the recording here)
6. Wednesday, March 10th, 2021: Worry management (Part 2) - Ghassan El-Baalbaki - CANCELLED
7. Wednesday, March 17th, 2021: Relaxation techniques (Part 2) - Ghassan El-Baalbaki - CANCELLED
8. Wednesday, March 24th, 2021: Adapted home exercise (Part 2) - Kelsey Ellis & Delaney Duchek - CANCELLED
9. Wednesday, March 31st, 2021: Home activity engagement (Part 2) - Laura Bustamante - CANCELLED
10. Wednesday, April 7th, 2021: Worry management (Part 3) - Ghassan El-Baalbaki - CANCELLED
11. Wednesday, April 14th, 2021: Adapted home exercise (Part 3) - Kelsey Ellis & Delaney Duchek - CANCELLED